Maintaining a healthy blood pressure is very important because the higher your blood pressure is the higher your chances of having health issues are. All of your body’s important organs, such as your brain and heart, receive nutrients and oxygen through your blood flow. The beating of your heart is what pushes your blood through your blood vessels allowing it to flow through your body to all your important organs. Your blood vessels will adjust and become either more narrower or wide in order to maintain a healthy blood pressure.
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